27 Mar: Spiralling Up & Down
 
St Pancras Church Hall, Lancing Street
London NW1 1NA (immediately adjacent to Euston Station → map)
 
10.30 am - 4.00 pm (one hour lunch break)
£45
Please bring a mat or a blanket.
→ what happens in a class or workshop?
 
Some of the movements that we do every day are both demanding and telling: things like first getting out of bed, standing up from chairs or out of cars, bending to pick something off the floor. They are movements that ask the whole body to change position in a radical way. Feldenkrais, with his Judo background, was especially interested in how the human frame could learn from such challenges, and use them to arrive at greater ease and grace in ordinary life. Suitable for any age, any ability.
 
Suitable for beginners, as well as those with prior experience of Feldenkrais.
 

Please phone or e-mail to ensure availability. Then send a deposit of £25; the remaining £20 is payable on the day. Cheques should be made out to Feldenkrais London and sent to:
 
13 Camellia House
Idonia Street
London SE8 4LZ
 
Alternatively, you can send your information through this form: