4 Feb: Arms, Shoulders & Neck
 
St Pancras Church Hall, Lancing Street
London NW1 1NA (immediately adjacent to Euston Station → map)
 
10.30 am - 4.00 pm (one hour lunch break)
£45
Please bring a mat or a blanket.
→ what happens in a class or workshop?
 
Why are we so prone to problems in these areas? What are the ways that we mis-use and spoil ourselves here? And how can we improve? Straightforward and simple ways to release tension and move toward comfort. Anyone concerned with RSI may find this useful. A day of new approaches, new tools for this perennial challenge.
 
Suitable for beginners, as well as those with prior experience of Feldenkrais.
 

Please phone or e-mail to ensure availability. Then send a deposit of £25; the remaining £20 is payable on the day. Cheques should be made out to Feldenkrais London and sent to:
 
13 Camellia House
Idonia Street
London SE8 4LZ
 
Alternatively, you can send your information through this form: